Much of how we think about ourselves and the world is simply what we choose to believe of all the things we hear. It's a good reminder to be putting good out into the world, so that others are hearing encouragement and positivity. But it's also a lesson in the way we speak to ourselves and our inner dialogue. You get to control your own narrative. The last Darling magazine newsletter contained this gem: Tell yourself a good story about your day.
(And maybe share it with someone else?)